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Occasional updates from Dr Bridget, sharing lots of hints and tips for a less stressful life, how to gain a more balanced life and special offers.
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Doctors Support
When you feel stressed, a lack of control and feel that there is no one to turn to, Dr Bridget, an experienced doctor, life coach & NLP master coach can work with you to help you to overcome your challenges, increase your work / life balance and reduce your stress.
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Personal Breakthrough Sessions
Designed to help you make a shift fast! The personal breakthrough is a very effective and quick way to resolve challenges in your life. Two days of intensive coaching to get you “unstuck”. This package is for you if you are at the stage where you need to make immediate changes.
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1-2-1 coaching
Want to work closely with someone who understands your role? As you stand at your crossroads wondering what next, you can be sure that I have travelled a similar journey. You will uncover how to:- De-stress Manage time more effectively Learn how to say no (or why you say yes) Have confidence in who you are and what value you bring Become the success others see and know that you already are Create an...
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Most Recent Articles
Commitment- do you have it?
How do you rate your level of commitment? Do you start things and never finish them? Do you notice others getting their head down till they’ve done what they want to achieve and wondered how they did it? I...
Read MoreJournalling to reduce stress and increase clarity- 5 top tips
How does journaling help you to develop personally? I have recently met and interviewed an inspiring coach called Jacqui Malpass and asked her how journaling has helped her both personally and in her career. We...
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